A Guide to Intuitive Home Cooking (Coming Soon!)- Do you want to learn to cook with whole foods, local foods and bulk foods? Are you looking for delicious new recipes for clean eating? Would you love some tips on how to set up your kitchen to make easy homemade meals? This guide explores four unique aspects of cooking from scratch: basic prep and cooking techniques, flavor profiles , cooking with ratios rather than recipes, and intuitive cooking. It's everything you need to know to start "throwing together" delicious, nutritious, nourishing meals!
One-on-One Mentoring - If you learn best by doing, we're happy to cook with you! This is an in-home service that is 100% customizable. We'll focus on the foods you want to create whether it be a dish you've always wanted to know how to make, a dinner party menu you want to test run, batch cooking for your week ahead, or whatever culinary curiosities you may have. Hourly rate + cost of ingredients. Message us to get cooking!
In-Home Group & Family Classes - It's fun to cook together! This is an in-home service that is 100% customizable. Classes can focus on a dinner menu, specific cooking techniques (broths, sauces, dressings, whole foods, etc.), or any food challenges or culinary curiosities your friends and/or family want to explore. Group rate + cost of ingredients. Message us to start planning the menu!
Kitchen & Cupboard Audits - This is an in-home, judgement-free opportunity to get some help with your transition to whole food eating, scratch-cooking, and/or zero-waste kitchen organization! We'll look at the foods and products in your fridge, freezer & cupboards and develop a list of alternatives that meet your new food/diet /shopping goals. It's easier than you might think to buy local, eliminate toxins and reduce waste. We're here to help! Send us a message for pricing & scheduling.
Shopping for Nutrition - It can be overwhelming to start shopping for a new diet or meal plan, especially if you are learning to cook with whole foods for the first time. We can make it easier by shopping with you! You pick the grocery (or we can suggest 1-2) and we'll meet you there and give you a full orientation on how to shop for whole foods, toxin-free foods, packaging-free and bulk foods, and/or foods that will meet your dietary goals. In less than an hour, you'll be a pro at shopping for nutrition! Send us a message for pricing & scheduling.
In which we cook in your home for you!
May include: Research & Recipe Development; Food Sourcing & Shopping; In-Home Meal Preparation & Batch Cooking; and Coordination with Care Providers.
COVID 19 Update: Phone and Video Consultation is available at this time. In-home and group services are currently unavailable.